Recent Articles
When love leans in (Camp Grounded 2014)
Last month I went to satsang at the Yoga Tree in Berkeley. Essentially, satsang is group meditation, usually accompanied by a philosophical teaching. I go because it builds a sense […]
Do what you can do.
Lately I’ve been going to an Iyengar based yoga class (a form of hatha yoga focused on alignment and holding postures for an extended period of time). My teacher, Tony, […]
A pastry, a coffee and a low speed chase
This morning I met a friend of mine at a local bakery that I’ve developed an unhealthy relationship with. On the weekends, it’s always packed, so we sat only long […]